Fun and fitness in the water.
Aquafitness is an ideal class for those looking for a low impact, body-shaping workout. Suitable for rehabilitation, pregnancy, post natal, weight loss, general fitness or just a session of fun! Suitable for all fitness levels. Exercise classes are designed to utilise the aquatic environment to enhance fitness levels using a combination of strength work and cardiovascular activities in an INDOOR HEATED POOL. To register click here
THE SWIM SCHOOL
For information and bookings for Aqua Aerobics and swimming lessons at The Swim School, Beaumaris, phone (08)9300 8202 or Merriwa (08)9305 2000.